October 2016
19
Oct
Katie’s 53kg Weight Loss Journey
There’s always something that triggers a will to change. For me, I felt like I wasn’t normal and I wasn’t good enough. I had been hurting for a long time, and had been rejected by someone I really liked. Plus, coming out to my Mum was the hardest thing I’ve ever done. This was all a big part of my
6
Oct
Collagen Boosting Raw Beetroot Hummus
Ingredients 200g Cooked chickpeas (1/2 can) ½ lemon juiced ½ tsp honey ½ tsp tahini 1 Tbsp Parsley ½ cup raw beetroot cubed Salt and Pepper to taste 1 serving of Adashiko collagen (optional, to keep it vegan or vegetarian, leave it out) 2 x slices of seed bread, toasted ½ avocado to serve Method In a small food processor,
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