March 2017

13
Mar

How do we get our children to eat vegetables?

How often does it frustrate you to no end, when you slave for hours in the kitchen, to produce a beautifully nourishing meal for your family, to have your children turn around and say they don’t like it! I think I’ve lost count over the years, and my goodness, I’ll admit it’s hard to keep my cool sometimes……. So after

Read more

6
Mar

Chocolate Breakfast Mousse

After getting home from a big workout the other day, i just felt like something a tad different from my normal green smoothie, but i didn’t want to go so far as to have a complete desert for breakfast. So i came up with this beautifully chocolaty breakfast, that still incorporates many of the same ingredients that i use in

Read more