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Squid Salad with Sweet Chilli Dressing Ingredients: 4 x Squid Tubes defrosted ½ cup Gluten free bread crumbs 1 x Red onion finely sliced ½ Cucumber sliced on a diagional 1 x Carrot cut into matchsticks 250g Cherry tomatoes halved Handful lettuce leaves 2 Tbsp Sweet chilli sauce ½ lemon, juiced ½ orange, juiced 1 Tbsp Apple cider vinegar 1

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Summer Asparagus Salad Ingredients: 500g Asparagus 250g Cherry tomatoes 1 x Slightly soft avocado ½ Packet of feta cheese ½ cup of home-made aioli 1 tsp honey Juice of 1 lemon 1 Tbsp Apple cider vinegar Salt & Pepper Method: Trim 2cms of the ends of the asparagus, and then chop remaining stalks into 2 cm pieces. Cook for 2

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