Muesli & Yogurt Cup
¾ cup unsweetened yogurt
½ cup plain nut & seed muesli (make your own using, whole oats, pumkin seeds, sunflower seeds, flaxseeds, chia seeds, sesame seeds, shaved almonds, cashew nuts etc
½ banana sliced
Layer the yogurt with banana slices and the muesli.
Enjoy for breakfast, or as a high protein afternoon tea snack.
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